by Admin | Mar 21, 2017 | Chronic Pain, Fibromyalgia, Fibromyalgia Immune Support, Fibromyalgia Nutrition, Pain Relief, Suggested Reading
This was a double-blind, randomised, placebo-controlled trial in 215 elderly persons (mean age 88 years) living in 20 nursery homes in southern Sweden. The study objective was to investigate the effect of a daily intake of the probiotic L. reuteri Prodentis ( L....
by Admin | Jan 27, 2017 | Fibromyalgia Immune Support, Fibromyalgia Nutrition, Suggested Reading
To experience health benefits from probiotic supplementation, it’s important to understand which attributes make a probiotic effective. Before determining which probiotics, the source, and the amounts, it is important to determine the intention of using such an...
by Admin | Oct 15, 2016 | Fibromyalgia Immune Support, Fibromyalgia Nutrition, Fix-it Toolkit
For those of us with auto immune conditions , such as Lupus, MS, rheumatoid arthritis, fibromyalgia and CFS/ME (to name a few), we know all too well how easy it is to catch everything that is making the rounds. From colds and flu , to sore throats and norovirus…And if...
by Admin | Jul 18, 2016 | Fibromyalgia Nutrition
The Best Herbs for Anxiety and Stress Relief As if the everyday stresses of living with a chronic health condition like fibromyalgia aren’t enough, chronic pain depletes your body of endorphins, the natural compounds that relieve stress, pain, and depression. Stress...