Brain Cravings, Music and Pain

Does your brain have music cravings?

You may not think so, but music has a greater impact on your wellbeing than meets the metronome. What can it do for you? Music can have positive impact on your chronic illness and fibromyalgia pain, so read on. You’ve probably heard that music soothes the savage beast. And, there’s nothing more beastly than pain, right? I’d like to introduce this powerful topic with an obvious example, Cloris Leachman. Or, perhaps the connection is only obvious to me. If you recall your favorite comedy classic movies, she was the enthusiastic violin playing Frau Blucher (cue horse whinny) in the cult classic, Young Frankenstein . This frau knew how to fiddle! There’s hardly a better portrayal of the effects of music on the brain. Frankenstein’s monster had an “Abby-Normal” brain which required all the help it could get. And, speaking of brains – how’s yours? Could yours use a nudge or two in a healthier direction? You may be surprised to learn that music does more than simply soothe. It turns out that the brain actually craves the benefits of music. Yes, craves. In a healthy […]

And, speaking of brains – how’s yours?

Could yours use a nudge or two in a healthier direction? You may be surprised to learn that music does more than simply soothe.

It turns out that the brain actually craves the benefits of music. Yes, craves. In a healthy way that’s addictive, the brain gets an emotional boost from music that generates feel-good hormones and much more.

Top 5 Reasons to Listen to Wellness Music

  1. Reduces anxiety (better than medications!)
  2. Improves and boosts overall mood
  3. Motivates and invigorates the body during workout routines
  4. Reduces pain sensitivity which enables a state of healing
  5. Encourages a feeling of community and wholenessClick here to view original web page at Brain Cravings, Music and Pain